21/05/2024

Can stress trigger acne, eczema or psoriasis?

HLN, 21 May 2024

Dr Griet Voet explains in HLN how stress and mental well-being affect skin conditions such as eczema, psoriasis and acne.

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Can stress trigger acne, eczema or psoriasis?

Stress, anxiety and fatigue leave their mark on the skin. In HLN, Dr Griet Voet explains psychodermatology: the field that studies the interaction between the skin and mental well-being.

According to her, psoriasis and eczema in particular are prone to flare-ups during busy periods, but so are seborrhoeic dermatitis, acne, rosacea, prurigo nodularis and certain forms of hair loss. Conversely, a visible skin condition can itself cause a lot of stress. Sometimes a skin problem is also an expression of a psychological disorder, such as compulsive scratching or hair pulling.

Most conditions can be treated well dermatologically, although with a lot of stress a more intensive approach or psychological support is sometimes needed.

Key advice

  • Start targeted treatment and also tackle the sources of stress.

  • In times of severe stress, treatment may need to be adjusted or stepped up.

  • Psychological support alongside dermatological care sometimes helps.

“The skin and our mental well-being are very often connected.” — Dr Griet Voet

Want to know more? Read about General dermatology at Clinique Dermatologie Gent.