08/02/2023

Which shampoo really helps against dandruff?

HLN, 8 February 2023

In HLN, Dr Griet Voet explains what dandruff is, why it gets worse in winter and which types of shampoo help most.

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Which shampoo really helps against dandruff?

In HLN, Dr Griet Voet explains that dandruff is a common, mild form of seborrhoeic dermatitis, in which yeasts that naturally live on the scalp play a role. Stress, cold and dry indoor air in winter can worsen the symptoms.

According to her, washing your hair less often is not a solution: the scalp actually needs to be properly degreased with a suitable shampoo. She discusses various active ingredients, such as piroctone olamine, zinc pyrithione and ketoconazole, and distinguishes between flakes caused by a dry scalp and dandruff on an oily scalp.

A supermarket product can be a first step, but stubborn dandruff often needs a pharmacy shampoo, and maintenance treatment remains important.

Key advice

  • Do not wash your hair less often, but choose a shampoo that specifically targets dandruff.

  • Check whether you have a dry or an oily scalp: that determines which product suits you.

  • If a supermarket shampoo does not help enough, switch to a pharmacy product.

  • Keep up a maintenance treatment once things improve.

“Dandruff is easy to treat, but often with a shampoo from the pharmacy.” — Dr Griet Voet

Want to know more? Read about Hair and scalp disorders at Clinique Dermatologie Gent.